CrossFit Evviva
234 W. 6th Ave
541-912-7513
In our location in Downtown Eugene, our focus is technique and form. Our certified CrossFit trainers can teach you the best ways to prevent injuries and build mental toughness. Our classes are limited to 12-14 clients at a time to make sure everyone is keeping good form and is scaled appropriately. Our community is growing everyday and as you will discover, the CrossFit community is the best part of the fitness program! Everyone is very supportive and helpful through the hard workouts, nutritional choices, and maintaining consistency.
To join our community, visit our Getting Started page and enter your information there. You can also call for any questions at 541-912-7513 or email caitlin@evvivatraining.com. Let us help you become the healthiest and strongest you have ever been!
So everyone has been asking, “Why a wolf on our new sweatshirts?” Well, here is what it means to us:
One of our favorite quotes is “Legs feed the wolf”, which is from Herb Brooks who was an American ice hockey player and coach. Brooks was almost obsessed with the need for proper conditioning of his players. If you don’t understand the phrase, it simply means that an athlete should be capable of great bursts of speed and for long periods of time. When wolves hunt, they use explosive speed and are able to outlast their prey. If they don’t have strong legs: no food and they die. Our workouts are not only designed to make you look better, but to make our lives better in every way. CrossFit will make you a better friend, husband, mother, worker, and make you healthier on the inside. Our goal is a prolonged and healthier lifestyle. We don’t just workout, we are in training! Our symbol represents our unity as a pack. We give each other support, accountability, respect, and positivity in and outside the gym. “Legs Feed the Wolf”!
I was told about this class by a co worker. Thought i would give it a try and i was hooked. i am 52 years old and this challenges me, but makes me feel great despite the soreness, which is a good sore. My body is definitely changing for the better. Byron and Caitlin are great motivators and coaches. Thank you for your dedication.