Training Times
All classes are an hour! For more class information go to our online schedule or click on the name of the class!
Click here for our online schedule!
Monday/ Wednesday/Friday
CrossFit Classes
- 6:30 am
- 9 am
- 10am Open Gym
- 12 pm
- 4:30 pm
- 5:30 pm
- 6:30 pm (M/W only)
Tuesday/ Thursday
CrossFit Classes
- 10 am
- 11 am Open Gym
- 12 pm
- 4:30 pm
- 5:30 pm
- 6:30 pm
- 7:30 pm (Olympic Weightlifting only)
Saturday
CrossFit Classes
- 8:30 am
- 10 am
- 11 am All-comers class!
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