Call Us: (541) 912-7513

10/11/19

10
Oct

10/11/19

10/11/19

Crossfit Open 20.1 is…

Crossfit Games Open 20.1 (Ages 16-54)
 
10 rounds for time of:

8 ground-to-overheads, 95 lb/65lb
10 bar-facing burpees

Time cap: 15 minutes
 
Crossfit Games Open 20.1 Scaled (Ages 16-54)
 
10 rounds for time of:

8 ground-to-overheads, 65 lb /45lb
10 bar-facing burpees*

*May step over bar on burpees

Time cap: 15 minutes
 
Crossfit Games Open 20.1 Masters (55+) 
 
10 rounds for time of:

8 ground-to-overheads, 95 lb/ 65lb
10 bar-facing burpees

Time cap: 15 minutes