Call Us: (541) 912-7513

10/15/19

14
Oct

10/15/19

10/15/19

Tough Tuesday with Bethany and Katie (and Rodger)

Conditioning:

Every 5 Mins for 5 Rounds:

500m Row
40 Double Unders
5 HSPU

L1: Strict
L2: Kipping
L3: DB Strict Press