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10/19/19

18
Oct

10/19/19

CrossFit Evviva, CrossFit Revival – CrossFit

Metcon (Time)

Partner Workout!

4 Rounds

1000m Row

30 Pushups

30 KB Swings

L1 HR Pushups,53/35

L2 35/25

L2 Knee Pushups, 25/16

One person working at a time. Partners alternate every 250 m.