Call Us: (541) 912-7513

10/28/18

27
Oct

10/28/18

10/28/18

Strong Sunday with Michelle!

Conditioning:
20 Min AMRAP:
500m Row
20 DB Push Press
15/12 Cal Row or Assault Bike
L1: 50/35
L2: 40/30
L3: 35/25 or lower