Call Us: (541) 912-7513

10/31/19

30
Oct

10/31/19

CrossFit Evviva, CrossFit Revival – CrossFit

Jacked O’ Lantern (AMRAP – Rounds and Reps)

Partner up or go at it alone!

For Time!

31 Toes to Bar

31 DB Lunges

31 KB Swings

31 Wall Balls

31 Burpees

31 Situps

31 Pullups

31 Box Jumps

31 DB Push Press

31 DB Squat Cleans

L1: 40/30, 70/53, 20/14, 24″/20″

L2: 35/25, 53/35, 14/12, 20″/18″

L3: 30/20, 35/25, 12/10, 16″/12″