Call Us: (541) 912-7513

10/7/18

6
Oct

10/7/18

10/7/18

Sunday Funday!

Conditioning:
25 Min AMRAP:
250m Row
15 Strict Press
10/8 Cal Bike
15 Ring Rows
1 Min Plank on Elbows
L1: 75/55
L2: 65/45 or lower