Call Us: (541) 912-7513

10/15/16

14
Oct

10/15/16

10/15/16

Coach Michelle !!

michelle

 
 
 
 
Conditioning
Teams of 2!
6 Rounds Every 4 min
500 m Row
20 Toes to Bar
One person working at a time
L2 Knee Raises
L3 V-ups