22 Oct /0 Comments/Uncategorized, WOD 10/23/17 10/23/17 Brittany and Byron gearing up for another week! Happy Monday! Conditioning: 15 Min AMRAP: 55 Wall Balls 55 Pull Ups 55 Burpees 55 DB Push Press L1: 20/14, 35/25 L2: 14/12, 30/25, banded L3: 12/8, 25/20
