Call Us: (541) 912-7513

10/8/16

7
Oct

10/8/16

10/8/16

Miguel!

miguellkb

Conditioning

Teams of 3!
21 rounds (7 rounds/person)

  • 7 Toes to Bar
  • 7 Burpees
  • 7 Box Jumps
  • 7 Goblet Squats

Partners alternate full Rounds
L1 24/20
L2 20/16, Knee Raises
L3 16/12, V-Ups