13
Nov
11/14/19
CrossFit Evviva, CrossFit Revival – CrossFit
Power Clean (Heavy Single)
15 min to Build to a Heavy Single
Metcon (Time)
50 Double Unders
10 Power Cleans (50%)
50 Double Unders
8 Power Cleans (60%)
50 Double Unders
6 Power Cleans (70%)
50 Double Unders
4 Power Cleans (80%)
50 Double Unders
2 Power Cleans (90%)
L2 25 Doubles
L3 50 Singles, hang cleans