Call Us: (541) 912-7513

11/17/17

16
Nov

11/17/17

11/17/17

Friyay with Ed!

Conditioning:
4 Rounds for Time!
21 Deadlifts
15 Box Jump Overs
9 Shoulder to Overhead
L1: 135/95
L2: 115/75
L3: 95/65 or lower