Call Us: (541) 912-7513

11/26/19

25
Nov

11/26/19

11/26/19

Teamstrong Tuesday with Steve and Tony!

 

Conditioning:

Teams of 3 to 5

5 min AMRAP at each station

1-  Cal Assault Bike /Row
2-  15m Double Front Rack KB Carry 53/35
3-  15m Sled Pull 45/25
4-  15m Sled Push
5- Axel Bar Push Jerk 135/95