Call Us: (541) 912-7513

11/14/16

13
Nov

11/14/16

11/14/16

Gobbler Gautlet After Party!!

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Strength

  • Front Squat (6×2)

Every 90 sec, 70%

Conditioning

7 rounds
7 Sumo Deadlift High Pull
7 Front Squats
7 Push Jerks
L1 95/65
L2 75/55
L3 65/45 or lower