Reminder…Test week! Get your scores in! Also, be ready for baby time! Check the posts, Facebook, and your emails for changes in the schedule or emergency cancellations! Should be soon!!
- 10 min to find a “heavy” Clean
- 5 min EMOM: 2 cleans @ 80-85% of what you find today
- 1000 m row
Rest as much as needed. Record both scores.