11/9/17

11/9/17

Tayter Thursday!

Conditioning:
Partner Climb The Ladder!
20 Min AMRAP
Calorie Row
Deadlift
Push Press
Partner a does 1-1-1, then partner B does 1-1-1, then partner A does 2-2-2 of each, and so forth up the ladder monkey see, monkey do style. Until the timer releases you.