Call Us: (541) 912-7513

12/12/17

11
Dec

12/12/17

12/12/17

Run like Ronda!!! Great work woman!

Conditioning:
13 Min AMRAP:
55 Burpees
55 Pull Ups
55/40 Cal Row
55 HSPU
L2: Strict DB Push Press
L3: Ring Rows, Strict Press