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12/26/19

25
Dec

12/26/19

12/26/19

Swinging back into regular schedules today!

 

Conditioning:

20 min AMRAP

20 Cal Row
15 Situps
10 Pullups
5 DB Burpees deadlifts

L1 35/25
L2 30/20
L3 25/15

CashOut

Tabata Handstand Hold