Call Us: (541) 912-7513

12/3/19

2
Dec

12/3/19

12/3/19

Badass Ladies of Evviva!

Conditioning:
 
Every 3 Mins for 10 Rounds:

10 Cal Row
5 Deadlifts (70-80%)
10 Burpees
 
Cashout!
Tabata Alternating:
Russian Twist
Flutter Kicks