Call Us: (541) 912-7513

12/4/17

3
Dec

12/4/17

12/4/17

Thank you Rodger for your hard work, dedication, and amazing skills. The new platform is fantastic!

Conditioning:
18 Min AMRAP:
21 Cal Row
15 Burpees Over the Bar
9 Power Snatch
L1: 95/65
L2: 75/55
L3: 65/45 or lower