19
Jan
1/20/17
1/20/17
Gary gettin’ a Snow Rep!!
Conditioning
CrossFit Games Open 13.3
12-minute AMRAP of:
150 Wall-Ball Shots, 20# / 14#
90 Double-Unders
30 Muscle-ups
90 Double-Unders
30 Muscle-ups
L2 30 C2B Pull-ups
L3 30 Pull-ups
in·fa·mous
ˈinfəməs/
adjective
-
well known for some bad quality or deed.“an infamous war criminal”