13
Dec
12/14/16
12/14/16
Logan!!
Conditioning
Partner Workout!
20 min AMRAP
20 min AMRAP
- 4 Handstand Push-ups
- 8 Toes to Bar
- 12 Squats
*Partners alternate rounds
L2 Abmat, kipping knee raises
L3 Push-ups, v-ups
L2 Abmat, kipping knee raises
L3 Push-ups, v-ups
