25 Dec /0 Comments/Uncategorized 12/26/16 12/26/16 Christmas after party! Conditioning 4 Rounds 21 Wallballs 18 KB Swings 15 Burpees 12 Pull-ups L1 20/14,53/35,C2B L2 14/12,44/25 L3 10/8, 35/18, Banded