25
Dec
12/26/16
12/26/16
Christmas after party!
Conditioning
4 Rounds
21 Wallballs
18 KB Swings
15 Burpees
12 Pull-ups
L1 20/14,53/35,C2B
L2 14/12,44/25
L3 10/8, 35/18, Banded
12/26/16
Christmas after party!
4 Rounds
21 Wallballs
18 KB Swings
15 Burpees
12 Pull-ups
L1 20/14,53/35,C2B
L2 14/12,44/25
L3 10/8, 35/18, Banded
