27
Dec
12/28/16
12/28/16
Tim!!
Conditioning
20 min AMRAP
250m Row
50 Double Unders
15 Toes to Bar
10 Renegade Rows
L1 45/35
L2 40/30, Toes to Rings, 25 DU
L3 35/25, V-ups, Singles
250m Row
50 Double Unders
15 Toes to Bar
10 Renegade Rows
L1 45/35
L2 40/30, Toes to Rings, 25 DU
L3 35/25, V-ups, Singles
