Call Us: (541) 912-7513

1/9/17

8
Jan

1/9/17

1/9/17

It’s Monday! Let’s get after it. Naeem!!

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Conditioning

12 min AMRAP
6 Pull-ups
12 DB Push Press
18 Goblet Squats
L1 40/30, C2B
L2 35/25
L3 30/20, Jumping PU