Call Us: (541) 912-7513

2/17/18

16
Feb

2/17/18

2/17/18

Super Saturday with Kelly J!

Conditioning:
Partner AMRAP:
20 Minutes of:
Monkey See Monkey Do, Climb the Ladder.
Row for Cal
Power Snatch (75/55)
Reps: Partner A does 1/1, then partner B does 1/1, Partner A does 2/2, Partner B does 2/2, and so on and so forth until the beep sets you free.