19 Feb /0 Comments/Uncategorized, WOD 2/20/18 2/20/18 Raise your hand if you’re in The Open! Great Job Lynne! Conditioning: 3 Rounds: 4 Min AMRAP: 15 Box Jumps (Step Down) 12 Burpees 9 Dead Lifts 4 Min Rest L1: 155/115 L2: 135/95 L3: 115/75 or lower