Call Us: (541) 912-7513

2/28/18

27
Feb

2/28/18

2/28/18

Wolfgang wednesday with Connor!

Skill/Strength:

Squat Snatch 
  • Take 10 Minutes to build to a heavy squat snatch

7 Min EMOM

  • 2 reps at 60% for the day

CashOUT!
Coach’s choice….mwahahaa