fbpx

WOD

12/20/11

Skill/Strength: Thruster

Going full Blast!!

1-1-1-1-1-1-1

“Thruster Buster” challenge

6 rounds for max reps of

  • 30 sec thuster(95/65)
  • rest 2min

 

Cashout– 200m Farmers carry (go heavy)

Leave a Reply

WP Facebook Auto Publish Powered By : XYZScripts.com
%d bloggers like this: