Handstand Pushups 7min E.M.O.M.
- 15 KB swings
- 15 Lunges w/KB
- 15 situps
New class times and memberships starting in January!
Monday/ Wednesday (Starting Jan.4th)
- 5:30 am
- 7:00 am
- 8:00 am
NEW Memberships starting January:
- 3 month unlimited membership: $240.00
- Military, Law Enforcement, Firefighters, Students, & Hospital Personnel: $85.00 Unlimited Monthly
(These are in addition to our current memberships)