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WOD

3/13/12

Skill/Strength: SDLHP

AMRAP 10 min:

Ascending Ladder (ex. 1 SDLHP, 1 Burpee, 2 SDHLP, 2 Burpees, 3 SDHLP, 3 Burpees …….. etc)

  • SDLHP (75/55lbs)
  • Burpees

Cash out: 1000m Row

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