Partner “Filthy Fifty-ish….”
As one partner completes a 100m farmer’s carry, the other makes their way through the following:
- 75 Box jump, 24″
- 75 Jumping pull-ups
- 75 Kettlebell swings (53lb/35lb)
- 75 Walking Lunges
- 75 Knees to elbows
- 75 Push press (45lb)
- 75 Wall ball shots, (20lb/14lb)
- 75 Burpees
- 75 Double unders