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WOD

5/29/12

Claire’s Last Workout!

Claire at the 2011 Urban Challenge

“The Sharminator”

20 min AMRAP:

  • 5 Manmakers (20lb/30lb)
  • 10 Pullups
  • 15 Box Jumps (20″/24″)
Claire’s hands after the CrossFit Open Workout

Wish Claire luck as she moves down to the San Francisco area to join Fury, an elite Ultimate Frisbee Team and to go to Law School. Here is her going away workout, so if you are working out tomorrow, give it your all for her! We are so proud of her and wish her the best on her new adventure!

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