Teams of 3 take 4 each of: 45, 25, 10 lb plates (320 lbs total) and complete the following:
100 Pullups as a Team, then:
- Tire drag the weight 100m, divided up as preferred
- Power clean 3x, 1 pair of plates at a time: 6x 65 lb; 6x 95lb; 6x 135lb
Divide up the work as needed. Strategize!