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WOD

6/19/12

When you see the wolf….you know what you need to do!

Back squats!

  • 3-3-3
  • 1-1-1
  • 60% of heaviest squat, and complete 30 reps in as many sets as needed.
In the following video you can witness Cameron experience what it is truly like to “GO THERE” !  Watch the whole video!  I hope you make the same choice.  Enjoy!

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