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WOD

7/10/12

THE CLASSICAL AMRAP

This week we are going to experiment with classical music!

Everyday this week will be a time priority workout, a.k.a AMRAP, to a classical song. Come experience what kind of affect this type of music can have on your workouts! Look, you might like it, you might not, but come have some fun!

Gioachino Antonio Rossini

Skill/Strength: Split Jerks (1 rep max)

Rossini: William Tell OvertureĀ (3:25):

  • Row as many meters as possible by the time the song ends!

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