7/17/12
Outdoor Workouts!
Everyday this week we will be adventuring outside! We may meet in parks or at Evviva, so keep a look out for where we are meeting! Bring your sunscreen, water bottles and fun hats for some good ol’ leg breaking workouts!!
Call 541-912-7513 if you get lost!
Tuesday, meet at: Alton Baker!
(Olympic weightlifting meets at Evviva as scheduled)
Follow the Link below for directions to the parking lot!
Complete:
- 2 mile run
Rest 1 min, then…
In 5 min:
- Establish a one rep max clean and jerk!