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WOD

8/11/12

Happy “early” Birthday to Jeff Priske! Let’s do some burpees to celebrate!

Jeff pullin’ the tire

Partner Workout:

Buy-in: 42 Birthday Burpees

3 Rounds:

  • 20 Power cleans (155lb/115lb)
  • 40 Ring Pushups
  • 80 Double unders

With one partner working at a time, your team must complete all reps of each exercise before moving on to the next.

 

 

 

 

 

 

 

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