Happy “early” Birthday to Jeff Priske! Let’s do some burpees to celebrate!

Jeff pullin’ the tire

Partner Workout:

Buy-in: 42 Birthday Burpees

3 Rounds:

  • 20 Power cleans (155lb/115lb)
  • 40 Ring Pushups
  • 80 Double unders

With one partner working at a time, your team must complete all reps of each exercise before moving on to the next.








Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

WP Facebook Auto Publish Powered By : XYZScripts.com
%d bloggers like this: