fbpx

WOD

9/1/12

Partner Murph!

  • 1 mile run
  • 100 Pullups
  • 200 Pushups
  • 300 squats
  • 1 mile run

One person working at a time. Partners can split up reps any way they want. The run must be done together!

Leave a Reply

%d bloggers like this: