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WOD

9/12/12

camille leblanc-bazinet

10 rounds

  • Deadlift
  • Power clean
  • Front Squat
  • Jerk

Perform this complex every two minutes for 10 rounds.  Build over the course of the 10 sets to the heaviest load you can handle for this complex.

 

Cashout- Max effort 4oo m Run.

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