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WOD

11/26/12

Thank you to all who helped over the weekend! We could have never gotten this far without you!

Classes are normal and we can’t wait to see everyone at the new location: 234 W. 6th Ave, in the old Paul’s bike shop.

The NEW Gym!! Almost done!!

First WOD in the new Evviva!

Skill/Strength: Deadlifts 3-3-3

15 min AMRAP:

  • 7 Deadlifts (155lb/115lb)
  • 7 Burpees (Bar Facing)
  • 7 Pullups

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