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WOD

11/8/12

Partner workout!

For time: Run to the columns and back

then…

With one person working at a time, complete a 3 min AMRAP at each exercise:

  • KB Snatch (53/35)
  • Box jumps (24″/20″)
  • KB Thruster (53/35)
  • Situps
  • Burpees

 

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