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WOD

12/12/12

Skill/Strength: Turkish Getups

For time:

  • 50 Double unders
  • 21 Pull-ups
  • 21 KB swings (53/35)
  • 50 Double unders
  • 15 Pull-ups
  • 15 KB swings (53/35)
  • 50 Double unders
  • 9 Pull-up
  • 9 KB swings (53/35)

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