WOD

12/15/12

“Partner Grindy” Grace & Cindy

As a team of 2, complete the following:

  • 20 Clean & Jerks (135lb/95lb)
  • 10 Rounds of Cindy (5 Pullups, 10 Pushups, 15 Squats)
  • 20 Clean & Jerks (135lb/95lb)
  • 10 Rounds of Cindy (5 Pullups, 10 Pushups, 15 Squats)
  • 20 Clean & Jerks (135lb/95lb)

You can choose to do partner or on your own!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s