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WOD

12/31/12

Morning only for CrossFit classes! 10am & 12pm (11am open gym) Get your workout in!!

CrossFit Games Open 12.4

12 min AMRAP of:

  • 150 Wall Balls, 20/14 lbs
  • 90 Double Unders
  • 30 Chest-to-bar Pullups

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