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WOD

1/9/13

Partner Workout!

Buy in: 400m run

20 min AMRAP:

  • 5 Toes to bar
  • 10 Push press
  • 15 Box jumps

Partners alternate every round!

L1: 115/75, 24″/20″  L2: 95/65, 20″/16″ Knees to elbows

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