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WOD

2/23/13

Anniversary workout!

Our 2 year wedding anniversary was actually 2/19, but we want all of you to do our wedding workout that we did the morning of our wedding!

For time:

  • 10 Handstand Push ups
  • 20 Pullups
  • 20 Clean & Jerks (135lb/95lb)
  • 30 Toes 2 bar
  • 30 Box jumps (24″/20″)
  • 30 Kettlebell swings (53lbs/35lbs)
  • 30 Burpees

Click below to see our wedding trailer!

https://vimeo.com/20318408

TONIGHT!! Beats & Brushstrokes tonight 7pm-11pm at Evviva!

Evviva

Beats & Brushstrokes is a silent auction of art made from reclaimed vinyl records. This event will benefit Emerging Leaders in the Arts Network (ELAN) and will include a beer and wine bar, food, vinyl spinning grooves by DJ Leftovers, and a one-of-a-kind photo booth. Hope to see everyone there!

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