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WOD

3/22/13

Skill/Strength: Handstand Fun!!

L1: Handstand walks  L2: Shoulder touches  L3: Handstand holds /wall climbs

Partner Workout!

12 min AMRAP:

  • 10m Tire drag
  • 7 Toes 2 bar
  • 10m Tire drags

L1: 90lb/70lb, T2B   L2: 70lb/50lb, Knees 2 elbows  L3: 50lb/25lb, V-ups

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