Happy Birthday Matt!!
Join us at the pot luck tonight @ 6pm! Bring food and drink and come watch Matt get his hair cut!
Partner Workout! One person working at a time.
Buy in: 100 Double unders
5 rounds of:
- 30 KB swings
- 30 DB push press
Every 3 min, both partners must stop and run 200m!
L1: 53/35, 35/25 L2: 35/25, 30/20